Include Navigation Tools
Even if you are hiking a familiar trail, navigation tools are important. Your phone can be helpful, but it should not be your only option. Batteries can die, signals can disappear, and apps may not work in remote areas.
Before your hike, download offline maps if you plan to use your phone. Bring a printed map, compass, or trail guide as a backup. A small GPS device can also be useful for more remote adventures.
It is always smart to know your route before you begin. Check the trail length, difficulty, elevation gain, and estimated hiking time. Tell someone where you are going and when you expect to return, especially if you are hiking alone.
Pack a First Aid Kit
A basic first aid kit is a must-have item for your hiking kit. Small injuries like cuts, scrapes, blisters, insect bites, or headaches can happen on any hike. Having supplies on hand helps you handle minor problems quickly.
Your kit should include bandages, blister pads, antiseptic wipes, gauze, medical tape, tweezers, pain relievers, allergy medicine, and any personal medications you may need. You may also want to include hand sanitizer, insect repellent, and sunscreen.
For longer or more difficult hikes, consider adding an emergency blanket, whistle, and small flashlight. These items take up very little space but can be extremely helpful if something unexpected happens.